Wow, today was HOT in MD!! Heat advisory kept me on the treadmill again today. Had I gone for an early run this morning I would have been okay but I chose sleep instead!
Love the sticker on my banana this morning:)
Ate my Clif once I got to the office.
This is a snack size baggie. I mixed some almonds and dark chocolate chips.
Lunch was PB sandwich on ww, string cheese and Triscuits.
Afternoon snack was a Kashi bar.
When I got home from work I MEASURED out a 1/4 cup of trail mix. Woohoo!
Dinner started with fresh strawberries. We all enjoyed these. They were so good!
Salad with lots of veggies.
Dinner was chicken with dijon mustard/slivered almonds, Alexia onion rings and a slice of whole wheat french bread (totally not necessary). I did not finish all the chicken because it was pretty big. This is a salad size plate.
After dinner I got a few things done around the house including laundry, vacuuming and I managed to get one of the bathrooms cleaned. This caused me to get on the treadmill after 8 and I stayed on for an hour. Good workout. Late workout!!
Super late treat thanks to daughter #3!! Not too bad. I think the bag contains 7 tootsie roll midgees and 120 calories. She was so sweet to surprise me with them so I had to eat them!!!