My Clif bar this morning was not that great. It was chocolate brownie flavor and not my favorite!!!
Lunch was PB sandwich, Triscuits, hardboiled egg and string cheese.
This is what is left of the strawberries I ate before heading out for a run.
My girlfriend Jen and I met at her house at 5 to do a 5 mile run. Not the greatest time of day for a run, but that was the best time for us to meet. I was a hot sweaty mess. My ankle is still super sore and may need to make a appointment with an orthopedic. Boo. It was a slow easy 5 miles for me. I wore my Garmin heart rate monitor for this run!! It is strapped around my chest just below my sports bra. Surprisingly, I never felt it!!!
My heart rate reading was 152. I have to look into what it should be but I have a feeling I did not push myself hard enough but I really took it easy with my ankle. I am excited to start wearing it and really pushing myself harder.
Dinner was a salmon burger (love these) and chips. I had another handful after these!!
We hit up the little ice cream shop in our town late last night. They sell yogurt so I agreed to go but it is expensive and I always think it taste freezer burnt!!!
Small vanilla scoop with chocolate jimmies. It is more the experience of going, and not so much how good the frozen yogurt tastes. My husband said that no one eats the frozen yogurt but me and that's why!!!!!!!
Daugther #2, Kaitlyn Marie, is 24 Tuesday so everyone is coming for dinner and a party!!